10 Things to Remember when you are Angry

1. He who angers you conquers you. -Elizabeth Kenny
2. I will permit no man to narrow and degrade my soul by making me hate him. -Booker T Washington
3. When you blame others, you give up your power to change. 
4. The weak can never forgive.  Forgiveness is the attribute of the strong. -Ghandi
5. Remember not only to say the right thing in the right place, but far more difficult still, to leave unsaid the wrong thing at the tempting moment. -Benjamin Franklin
6. Power means not having to respond.
7. One's dignity may be assaulted, vandalized and cruelly mocked, but cannot be taken away unless it is surrendered. 
8. If a small thing has the power to make you angry, does that not indicate something about your size?  -Sydney J. Harris
9. You don't have to attend every argument you're invited to.
10. Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom. -Victor Frankl